Robin Willems 14000m row
14,000m
Meters
1:00:59.6
Time
2:10.7
Pace
852
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 1274 |
| Drag Factor | 118 |
October 30, 2023 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:59.6 | 14,000m | 2:10.7 | 157 | 839 | 20 |
| 12:22.4 | 2,800m | 2:12.5 | 150 | 816 | 19 |
| 12:14.2 | 5,600m | 2:11.1 | 155 | 834 | 21 |
| 12:14.9 | 8,400m | 2:11.2 | 155 | 832 | 21 |
| 12:15.8 | 11,200m | 2:11.3 | 154 | 831 | 21 |
| 11:52.2 | 14,000m | 2:07.1 | 170 | 885 | 22 |
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Workout Graph
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