Robin Willems 14000m row
14,000m
Meters
1:01:56.4
Time
2:12.7
Pace
841
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 1307 |
| Drag Factor | 119 |
November 13, 2023 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:56.4 | 14,000m | 2:12.7 | 150 | 815 | 21 |
| 12:05.8 | 2,800m | 2:09.6 | 161 | 853 | 21 |
| 12:07.5 | 5,600m | 2:09.9 | 160 | 849 | 21 |
| 12:19.4 | 8,400m | 2:12.0 | 152 | 823 | 21 |
| 12:44.0 | 11,200m | 2:16.4 | 138 | 774 | 21 |
| 12:39.6 | 14,000m | 2:15.6 | 140 | 782 | 21 |
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Workout Graph
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