Robin Willems 14000m row
14,000m
Meters
1:01:51.4
Time
2:12.5
Pace
842
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 1260 |
| Drag Factor | 120 |
November 20, 2023 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:51.4 | 14,000m | 2:12.5 | 150 | 817 | 20 |
| 12:20.1 | 2,800m | 2:12.1 | 152 | 821 | 19 |
| 12:19.0 | 5,600m | 2:11.9 | 152 | 824 | 20 |
| 12:27.7 | 8,400m | 2:13.5 | 147 | 806 | 21 |
| 12:35.4 | 11,200m | 2:14.8 | 143 | 790 | 21 |
| 12:09.1 | 14,000m | 2:10.1 | 159 | 845 | 21 |
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Workout Graph
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