Robin Willems 14000m row
14,000m
Meters
1:04:07.6
Time
2:17.4
Pace
816
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 1291 |
| Drag Factor | 119 |
December 04, 2023 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:07.6 | 14,000m | 2:17.4 | 135 | 764 | 20 |
| 9:04.9 | 2,000m | 2:16.2 | 138 | 776 | 20 |
| 9:05.8 | 4,000m | 2:16.4 | 138 | 774 | 20 |
| 9:08.0 | 6,000m | 2:17.0 | 136 | 768 | 20 |
| 9:11.4 | 8,000m | 2:17.8 | 134 | 759 | 20 |
| 9:21.4 | 10,000m | 2:20.3 | 127 | 735 | 20 |
| 9:19.6 | 12,000m | 2:19.9 | 128 | 739 | 20 |
| 8:56.5 | 14,000m | 2:14.1 | 145 | 799 | 21 |
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Workout Graph
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