Robin Willems 10000m row
10,000
Meters
46:19.0
Time
2:18.9
Pace
577
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 958 |
| Drag Factor | 121 |
January 02, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:19.0 | 10,000 | 2:18.9 | 130 | 749 | 577 | 20 |
| 9:04.7 | 2,000 | 2:16.1 | 139 | 777 | 117 | 20 |
| 9:15.2 | 4,000 | 2:18.8 | 131 | 750 | 115 | 20 |
| 9:17.5 | 6,000 | 2:19.3 | 129 | 744 | 115 | 21 |
| 9:22.1 | 8,000 | 2:20.5 | 126 | 734 | 115 | 21 |
| 9:19.5 | 10,000 | 2:19.8 | 128 | 740 | 115 | 21 |
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Workout Graph
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