Robin Willems 10000m BikeErg
10,000
Meters
24:03.7
Time
2:24.3
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 68 |
| Revolution Count | 1655 |
| Power/kg | 1.05 |
| Drag Factor | 75 |
January 02, 2024 16:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:03.7 | 10,000 | 2:24.3 | 116 | 700 | 279 | 68 |
| 5:02.2 | 2,000 | 2:31.1 | 101 | 649 | 54 | 66 |
| 4:51.6 | 4,000 | 2:25.8 | 113 | 688 | 55 | 68 |
| 4:50.6 | 6,000 | 2:25.3 | 114 | 692 | 56 | 68 |
| 4:43.5 | 8,000 | 2:21.7 | 123 | 722 | 56 | 70 |
| 4:35.7 | 10,000 | 2:17.8 | 134 | 759 | 58 | 72 |
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Workout Graph
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