Robin Willems 10000m row
10,000
Meters
45:45.9
Time
2:17.2
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 948 |
| Drag Factor | 132 |
January 31, 2024 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:45.9 | 10,000 | 2:17.2 | 135 | 765 | 581 | 20 |
| 9:03.8 | 2,000 | 2:15.9 | 139 | 779 | 117 | 20 |
| 9:06.1 | 4,000 | 2:16.5 | 138 | 773 | 117 | 21 |
| 9:08.9 | 6,000 | 2:17.2 | 135 | 766 | 116 | 21 |
| 9:15.3 | 8,000 | 2:18.8 | 131 | 750 | 115 | 21 |
| 9:11.7 | 10,000 | 2:17.9 | 133 | 759 | 116 | 21 |
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Workout Graph
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