Robin Willems 5020m row
5,020
Meters
22:16.0
Time
2:13.0
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 130 |
February 18, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:16.0 | 5,020 | 2:13.0 | 149 | 811 | 300 | 21 |
| 9:04.6 | 2,000 | 2:16.1 | 139 | 777 | 117 | 21 |
| 8:53.7 | 4,000 | 2:13.4 | 147 | 807 | 119 | 21 |
| 4:17.7 | 5,020 | 2:06.3 | 174 | 897 | 64 | 22 |
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Workout Graph
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