Robin Willems 1000m row
1,000m
Meters
4:23.7
Time
2:11.8
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 120 |
April 01, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 21 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 23 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 22 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 22 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 22 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 21 |
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Workout Graph
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