Robin Willems 30000m BikeErg
30,000m
Meters
1:04:39.5
Time
2:09.3
Pace
920
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 65 |
| Revolution Count | 4216 |
| Power/kg | 1.47 |
| Drag Factor | 122 |
April 15, 2024 21:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:04:39.5 | 30,000m | 2:09.3 | 162 | 857 | 65 |
| 13:07.9 | 6,000m | 2:11.3 | 155 | 831 | 64 |
| 12:50.9 | 12,000m | 2:08.4 | 165 | 867 | 66 |
| 12:59.4 | 18,000m | 2:09.9 | 160 | 849 | 65 |
| 12:50.6 | 24,000m | 2:08.4 | 165 | 868 | 66 |
| 12:50.6 | 30,000m | 2:08.4 | 165 | 868 | 66 |
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Workout Graph
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