Robin Willems 20000m BikeErg
20,000m
Meters
46:10.4
Time
2:18.5
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 69 |
| Revolution Count | 3207 |
| Power/kg | 1.2 |
| Drag Factor | 81 |
May 13, 2024 22:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:10.4 | 20,000m | 2:18.5 | 132 | 753 | 69 |
| 9:37.2 | 4,000m | 2:24.3 | 116 | 700 | 67 |
| 9:06.4 | 8,000m | 2:16.6 | 137 | 772 | 70 |
| 9:07.1 | 12,000m | 2:16.7 | 137 | 770 | 70 |
| 9:17.2 | 16,000m | 2:19.3 | 129 | 745 | 69 |
| 9:02.6 | 20,000m | 2:15.6 | 140 | 782 | 71 |
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Workout Graph
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