Robin Willems 10000m row
10,000m
Meters
45:32.4
Time
2:16.6
Pace
585
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 122 |
September 17, 2024 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.4 | 10,000m | 2:16.6 | 137 | 772 | 20 |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 20 |
| 9:06.2 | 4,000m | 2:16.5 | 137 | 773 | 20 |
| 9:07.2 | 6,000m | 2:16.8 | 137 | 770 | 21 |
| 9:06.3 | 8,000m | 2:16.5 | 137 | 772 | 21 |
| 8:59.5 | 10,000m | 2:14.8 | 143 | 790 | 21 |
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Workout Graph
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