Robin Willems 30:00 row
6,657
Meters
30:00.0
Time
2:15.1
Pace
391
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 119 |
September 23, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,657 | 2:15.1 | 142 | 787 | 21 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 21 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 794 | 21 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 783 | 21 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 784 | 21 |
| 30:00.0 | 1,322 | 2:16.1 | 139 | 777 | 22 |
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Workout Graph
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