Robin Willems 7500m row
7,500m
Meters
33:25.1
Time
2:13.6
Pace
446
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 701 |
| Drag Factor | 118 |
October 28, 2024 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:25.1 | 7,500m | 2:13.6 | 147 | 804 | 20 |
| 6:42.6 | 1,500m | 2:14.2 | 145 | 798 | 20 |
| 6:45.5 | 3,000m | 2:15.1 | 142 | 787 | 20 |
| 6:41.4 | 4,500m | 2:13.8 | 146 | 802 | 21 |
| 6:43.2 | 6,000m | 2:14.4 | 144 | 796 | 22 |
| 6:32.4 | 7,500m | 2:10.8 | 156 | 838 | 22 |
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Workout Graph
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