Robin Willems 42195m row
42,195m
Meters
3:13:07.0
Time
2:17.3
Pace
2470
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 4422 |
| Drag Factor | 128 |
November 11, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13:07.0 | 42,195m | 2:17.3 | 135 | 765 | 22 |
| 23:02.4 | 5,000m | 2:18.2 | 132 | 755 | 21 |
| 22:57.3 | 10,000m | 2:17.7 | 134 | 761 | 22 |
| 23:18.8 | 15,000m | 2:19.8 | 128 | 740 | 23 |
| 23:30.0 | 20,000m | 2:21.0 | 125 | 729 | 23 |
| 22:42.4 | 25,000m | 2:16.2 | 138 | 776 | 24 |
| 22:52.9 | 30,000m | 2:17.2 | 135 | 765 | 24 |
| 23:12.5 | 35,000m | 2:19.2 | 130 | 746 | 23 |
| 22:22.8 | 40,000m | 2:14.2 | 145 | 797 | 23 |
| 9:08.0 | 42,195m | 2:04.8 | 180 | 919 | 25 |
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Workout Graph
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