Robin Willems 20000m row
20,000m
Meters
1:35:35.6
Time
2:23.3
Pace
1159
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 20 |
Stroke Count | 1981 |
Drag Factor | 127 |
November 23, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:35:35.6 | 20,000m | 2:23.3 | 119 | 708 | 20 |
18:56.3 | 4,000m | 2:22.0 | 122 | 720 | 21 |
19:47.1 | 8,000m | 2:28.3 | 107 | 668 | 20 |
18:08.6 | 12,000m | 2:16.0 | 139 | 778 | 22 |
20:46.5 | 16,000m | 2:35.8 | 93 | 618 | 19 |
17:57.1 | 20,000m | 2:14.6 | 143 | 793 | 22 |
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Workout Graph
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