Robin Willems 20000m row
20,000
Meters
1:35:35.6
Time
2:23.3
Pace
1159
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 1981 |
| Drag Factor | 127 |
November 23, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:35.6 | 20,000 | 2:23.3 | 119 | 708 | 1159 | 20 |
| 18:56.3 | 4,000 | 2:22.0 | 122 | 720 | 227 | 21 |
| 19:47.1 | 8,000 | 2:28.3 | 107 | 668 | 231 | 20 |
| 18:08.6 | 12,000 | 2:16.0 | 139 | 778 | 235 | 22 |
| 20:46.5 | 16,000 | 2:35.8 | 93 | 618 | 229 | 19 |
| 17:57.1 | 20,000 | 2:14.6 | 143 | 793 | 237 | 22 |
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Workout Graph
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