Andrew Farrington 30:05 BikeErg
12,195
Meters
30:05.8
Time
2:28.0
Pace
333
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 56 |
| Revolution Count | 1718 |
| Power/kg | 1.03 |
| Drag Factor | 121 |
May 12, 2025 06:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.8 | 12,195 | 2:28.0 | 108 | 670 | 56 | 125 |
| 5:00.0 | 2,025 | 2:28.1 | 108 | 670 | 57 | 114 |
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 56 | 121 |
| 15:00.0 | 2,025 | 2:28.1 | 108 | 670 | 57 | 125 |
| 20:00.0 | 2,052 | 2:26.1 | 112 | 685 | 58 | 126 |
| 25:00.0 | 2,031 | 2:27.7 | 109 | 673 | 57 | 128 |
| 30:00.0 | 2,031 | 2:27.7 | 109 | 673 | 57 | 130 |
| 30:05.8 | 31 | 3:07.0 | 53 | 483 | 42 | 131 |
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Workout Graph
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