Andrew Farrington 30:00 BikeErg

12,022

Meters

30:00.0

Time

2:29.7

Pace

326

Calories

124

Heart Rate

Average Watts104
Calories Per Hour658
RPM58
Revolution Count1754
Power/kg0.99
Drag Factor109

July 28, 2025 06:46:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,022 2:29.7 104 658 58 124
5:00.0 1,990 2:30.7 102 651 58 116
10:00.0 1,933 2:35.1 94 622 56 116
15:00.0 1,957 2:33.2 97 634 57 123
20:00.0 2,017 2:28.7 106 666 59 130
25:00.0 2,060 2:25.6 113 690 60 131
30:00.0 2,065 2:25.2 114 692 60 132

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.