Andrew Farrington 30:00 BikeErg
12,022
Meters
30:00.0
Time
2:29.7
Pace
326
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 58 |
| Revolution Count | 1754 |
| Power/kg | 0.99 |
| Drag Factor | 109 |
July 28, 2025 06:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,022 | 2:29.7 | 104 | 658 | 326 | 58 | 124 |
| 5:00.0 | 1,990 | 2:30.7 | 102 | 651 | 54 | 58 | 116 |
| 10:00.0 | 1,933 | 2:35.1 | 94 | 622 | 51 | 56 | 116 |
| 15:00.0 | 1,957 | 2:33.2 | 97 | 634 | 52 | 57 | 123 |
| 20:00.0 | 2,017 | 2:28.7 | 106 | 666 | 55 | 59 | 130 |
| 25:00.0 | 2,060 | 2:25.6 | 113 | 690 | 57 | 60 | 131 |
| 30:00.0 | 2,065 | 2:25.2 | 114 | 692 | 57 | 60 | 132 |
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Workout Graph
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