Andrew Farrington 15:00 row
3,003
Meters
15:00.0
Time
2:29.8
Pace
163
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 248 |
| Drag Factor | 119 |
August 05, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,003 | 2:29.8 | 104 | 657 | 16 | 144 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 16 | 137 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 17 | 141 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 17 | 156 |
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Workout Graph
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