Andrew Farrington 30:00 BikeErg
12,206
Meters
30:00.0
Time
2:27.4
Pace
339
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 54 |
| Revolution Count | 1643 |
| Power/kg | 1.04 |
| Drag Factor | 140 |
September 29, 2025 06:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,206 | 2:27.4 | 109 | 675 | 339 | 54 | 124 |
| 5:00.0 | 2,030 | 2:27.7 | 108 | 673 | 56 | 54 | 113 |
| 10:00.0 | 2,022 | 2:28.3 | 107 | 668 | 56 | 54 | 119 |
| 15:00.0 | 2,046 | 2:26.6 | 111 | 682 | 57 | 55 | 125 |
| 20:00.0 | 2,066 | 2:25.2 | 114 | 693 | 58 | 55 | 130 |
| 25:00.0 | 2,067 | 2:25.1 | 114 | 693 | 57 | 55 | 134 |
| 30:00.0 | 1,976 | 2:31.8 | 100 | 644 | 55 | 55 | 126 |
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Workout Graph
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