Andrew Farrington 15:00 row
3,030
Meters
15:00.0
Time
2:28.5
Pace
166
Calories
149
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 115 |
December 04, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,030 | 2:28.5 | 107 | 667 | 18 | 149 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 19 | 142 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 18 | 151 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 17 | 154 |
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Workout Graph
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