Andrew Farrington 30:00 BikeErg
12,254
Meters
30:00.0
Time
2:26.8
Pace
340
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 59 |
| Revolution Count | 1797 |
| Power/kg | 1.05 |
| Drag Factor | 108 |
January 12, 2026 19:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,254 | 2:26.8 | 110 | 680 | 340 | 59 | 125 |
| 5:00.0 | 2,024 | 2:28.2 | 107 | 669 | 56 | 59 | 114 |
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 54 | 59 | 119 |
| 15:00.0 | 2,012 | 2:29.1 | 106 | 663 | 56 | 59 | 125 |
| 20:00.0 | 2,012 | 2:29.1 | 106 | 663 | 55 | 59 | 126 |
| 25:00.0 | 2,058 | 2:25.7 | 113 | 688 | 58 | 60 | 130 |
| 30:00.0 | 2,148 | 2:19.6 | 128 | 742 | 61 | 63 | 136 |
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Workout Graph
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