Andrew Farrington 30:00 BikeErg
12,020
Meters
30:00.0
Time
2:29.7
Pace
332
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 58 |
| Revolution Count | 1744 |
| Power/kg | 0.99 |
| Drag Factor | 111 |
April 23, 2026 19:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,020 | 2:29.7 | 104 | 658 | 332 | 58 | 113 |
| 5:00.0 | 1,884 | 2:39.2 | 87 | 598 | 49 | 55 | 97 |
| 10:00.0 | 1,951 | 2:33.7 | 96 | 631 | 53 | 57 | 109 |
| 15:00.0 | 1,952 | 2:33.6 | 96 | 631 | 53 | 57 | 111 |
| 20:00.0 | 1,939 | 2:34.7 | 95 | 625 | 52 | 56 | 103 |
| 25:00.0 | 2,167 | 2:18.4 | 132 | 753 | 64 | 63 | 136 |
| 30:00.0 | 2,128 | 2:20.9 | 125 | 729 | 61 | 62 | 122 |
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Workout Graph
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