Andrew Farrington 30:00 BikeErg

12,197

Meters

30:00.0

Time

2:27.5

Pace

338

Calories

109

Heart Rate

Average Watts109
Calories Per Hour676
RPM58
Revolution Count1764
Power/kg1.03
Drag Factor112

May 01, 2026 18:54:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 12,197 2:27.5 109 676 338 58 109
5:00.0 2,018 2:28.6 107 660 55 59 106
10:00.0 2,036 2:27.3 109 684 57 59 108
15:00.0 2,008 2:29.4 105 660 55 58 108
20:00.0 1,999 2:30.0 104 660 55 58 109
25:00.0 2,075 2:24.5 116 696 58 60 118
30:00.0 2,061 2:25.5 113 696 58 58 110

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Workout Graph

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