Andrew Farrington 30:00 BikeErg
12,183
Meters
30:00.0
Time
2:27.7
Pace
337
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 59 |
| Revolution Count | 1766 |
| Power/kg | 1.07 |
| Drag Factor | 111 |
July 13, 2026 19:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,183 | 2:27.7 | 109 | 674 | 337 | 59 | 114 |
| 5:00.0 | 1,930 | 2:35.4 | 93 | 612 | 51 | 56 | 101 |
| 10:00.0 | 2,097 | 2:23.0 | 120 | 720 | 60 | 61 | 118 |
| 15:00.0 | 2,055 | 2:25.9 | 112 | 684 | 57 | 60 | 109 |
| 20:00.0 | 2,041 | 2:26.9 | 110 | 684 | 57 | 59 | 118 |
| 25:00.0 | 2,052 | 2:26.1 | 112 | 684 | 57 | 60 | 120 |
| 30:00.0 | 2,008 | 2:29.4 | 105 | 660 | 55 | 58 | 122 |
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Workout Graph
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