Andrew Farrington 30:00 BikeErg
12,069
Meters
30:00.0
Time
2:29.1
Pace
332
Calories
112
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 57 |
| Revolution Count | 1741 |
| Power/kg | 1.04 |
| Drag Factor | 113 |
August 06, 2026 19:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,069 | 2:29.1 | 106 | 664 | 332 | 57 | 112 |
| 5:00.0 | 2,017 | 2:28.7 | 106 | 660 | 55 | 58 | 109 |
| 10:00.0 | 2,016 | 2:28.8 | 106 | 672 | 56 | 58 | 112 |
| 15:00.0 | 2,040 | 2:27.0 | 110 | 684 | 57 | 59 | 112 |
| 20:00.0 | 2,019 | 2:28.5 | 107 | 660 | 55 | 58 | 112 |
| 25:00.0 | 1,991 | 2:30.6 | 102 | 660 | 55 | 57 | 112 |
| 30:00.0 | 1,987 | 2:30.9 | 102 | 648 | 54 | 57 | 117 |
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Workout Graph
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