Andrew Farrington 30:00 BikeErg
12,110
Meters
30:00.0
Time
2:28.6
Pace
335
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 57 |
| Revolution Count | 1713 |
| Power/kg | 1.05 |
| Drag Factor | 121 |
August 19, 2026 19:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,110 | 2:28.6 | 107 | 670 | 335 | 57 | 121 |
| 5:00.0 | 1,908 | 2:37.2 | 90 | 612 | 51 | 58 | 108 |
| 10:00.0 | 1,913 | 2:36.8 | 91 | 612 | 51 | 59 | 111 |
| 15:00.0 | 2,088 | 2:23.6 | 118 | 708 | 59 | 57 | 122 |
| 20:00.0 | 2,081 | 2:24.1 | 117 | 696 | 58 | 56 | 127 |
| 25:00.0 | 2,090 | 2:23.5 | 118 | 708 | 59 | 57 | 133 |
| 30:00.0 | 2,030 | 2:27.7 | 108 | 684 | 57 | 55 | 127 |
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Workout Graph
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