Andrew Farrington 30:00 BikeErg

12,169

Meters

30:00.0

Time

2:27.9

Pace

336

Calories

132

Heart Rate

Average Watts108
Calories Per Hour672
RPM56
Revolution Count1682
Power/kg1.06
Drag Factor128

September 15, 2026 19:31:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 12,169 2:27.9 108 672 336 56 132
5:00.0 2,038 2:27.2 110 672 56 56 125
10:00.0 2,018 2:28.6 107 672 56 56 130
15:00.0 2,055 2:25.9 112 684 57 57 134
20:00.0 2,064 2:25.3 114 696 58 57 136
25:00.0 2,023 2:28.2 107 672 56 56 134
30:00.0 1,972 2:32.1 99 636 53 55 138

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Workout Graph

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