Andrew Farrington 30:06 row
6,468m
Meters
30:06.7
Time
2:19.6
Pace
372
Calories
155
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 115 |
August 25, 2020 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,468m | 2:19.6 | 128 | 742 | 24 | 155 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 138 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 153 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 154 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 157 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 158 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 164 |
| 30:06.7 | 5m | 11:10.0 | 1 | 304 | 164 |
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Workout Graph
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