Andrew Farrington 1:09:16 row
13,140m
Meters
1:09:16.8
Time
2:38.1
Pace
691
Calories
127
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 1464 |
| Drag Factor | 116 |
August 27, 2020 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:16.8 | 13,140m | 2:38.1 | 88 | 604 | 21 | 127 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 21 | 107 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 22 | 117 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 130 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | 132 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 130 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 130 |
| 35:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 128 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 20 | 129 |
| 45:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | 126 |
| 50:00.0 | 937m | 2:40.0 | 85 | 593 | 22 | 129 |
| 55:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 131 |
| 1:00:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | 133 |
| 1:05:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 130 |
| 1:09:16.8 | 804m | 2:39.7 | 86 | 595 | 22 | 128 |
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Workout Graph
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Basic Long heart rate capped 132bpm