Andrew Farrington 30:00 row
6,678m
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
160
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 133 |
September 12, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,678m | 2:14.7 | 143 | 792 | 19 | 160 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 18 | 150 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 18 | 158 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 18 | 160 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 21 | 165 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 20 | 170 |
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Workout Graph
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30 minutes uncapped heart rate