Andrew Farrington 1:10:00 row
14,012m
Meters
1:10:00.0
Time
2:29.8
Pace
765
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 1453 |
| Drag Factor | 137 |
September 15, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,012m | 2:29.8 | 104 | 657 | 20 | 136 |
| 14:00.0 | 2,891m | 2:25.2 | 114 | 692 | 22 | 129 |
| 28:00.0 | 2,813m | 2:29.3 | 105 | 661 | 19 | 130 |
| 42:00.0 | 2,737m | 2:33.4 | 97 | 633 | 20 | 131 |
| 56:00.0 | 2,739m | 2:33.3 | 97 | 634 | 21 | 133 |
| 1:10:00.0 | 2,832m | 2:28.3 | 107 | 669 | 22 | 160 |
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Workout Graph
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Basic Long Heart rate cap 136bpm