Andrew Farrington 1:10:00 row
14,012
Meters
1:10:00.0
Time
2:29.8
Pace
765
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 1453 |
| Drag Factor | 137 |
September 15, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,012 | 2:29.8 | 104 | 655 | 765 | 20 | 136 |
| 14:00.0 | 2,891 | 2:25.2 | 114 | 690 | 161 | 22 | 129 |
| 28:00.0 | 2,813 | 2:29.3 | 105 | 660 | 154 | 19 | 130 |
| 42:00.0 | 2,737 | 2:33.4 | 97 | 630 | 147 | 20 | 131 |
| 56:00.0 | 2,739 | 2:33.3 | 97 | 630 | 147 | 21 | 133 |
| 1:10:00.0 | 2,832 | 2:28.3 | 107 | 668 | 156 | 22 | 160 |
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Workout Graph
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Basic Long Heart rate cap 136bpm