Andrew Farrington 1:10:00 row
13,754m
Meters
1:10:00.0
Time
2:32.6
Pace
748
Calories
134
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 1502 |
| Drag Factor | 115 |
September 17, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 13,754m | 2:32.6 | 98 | 638 | 21 | 134 |
| 14:00.0 | 2,812m | 2:29.3 | 105 | 661 | 22 | 125 |
| 28:00.0 | 2,765m | 2:31.8 | 100 | 643 | 22 | 125 |
| 42:00.0 | 2,683m | 2:36.5 | 91 | 614 | 21 | 133 |
| 56:00.0 | 2,654m | 2:38.2 | 88 | 603 | 20 | 129 |
| 1:10:00.0 | 2,841m | 2:27.8 | 108 | 672 | 22 | 159 |
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Workout Graph
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Basic long Heart rate cap 136bpm