Andrew Farrington 7122m row
7,122m
Meters
32:36.6
Time
2:17.3
Pace
413
Calories
144
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 23 |
Stroke Count | 755 |
Drag Factor | 116 |
September 18, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:36.6 | 7,122m | 2:17.3 | 135 | 764 | 23 | 144 |
4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 22 | 128 |
4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 23 | 134 |
4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 22 | 146 |
4:35.2 | 4,000m | 2:17.6 | 134 | 762 | 24 | 146 |
4:32.2 | 5,000m | 2:16.1 | 139 | 777 | 23 | 152 |
4:37.0 | 6,000m | 2:18.5 | 132 | 753 | 24 | 149 |
4:37.2 | 7,000m | 2:18.6 | 131 | 752 | 23 | 152 |
0:33.4 | 7,122m | 2:16.8 | 136 | 769 | 25 | 151 |
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Workout Graph
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