Andrew Farrington 6000m row
6,000m
Meters
26:45.9
Time
2:13.8
Pace
355
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 614 |
| Drag Factor | 137 |
September 19, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:45.9 | 6,000m | 2:13.8 | 146 | 802 | 23 | 151 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 20 | 130 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 23 | 151 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 24 | 152 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 24 | 156 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 24 | 156 |
| 4:26.6 | 6,000m | 2:13.3 | 148 | 808 | 24 | 162 |
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6000mtrs Free row target 2.25/500