Andrew Farrington 6500m row
6,500m
Meters
30:46.0
Time
2:22.0
Pace
367
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 119 |
September 25, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.0 | 6,500m | 2:22.0 | 122 | 720 | 24 | 127 |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 24 | 115 |
| 4:45.6 | 2,000m | 2:22.8 | 120 | 713 | 24 | 122 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 25 | 128 |
| 4:49.5 | 4,000m | 2:24.7 | 115 | 697 | 25 | 126 |
| 4:58.2 | 5,000m | 2:29.1 | 106 | 663 | 24 | 125 |
| 4:45.6 | 6,000m | 2:22.8 | 120 | 713 | 24 | 128 |
| 2:07.2 | 6,500m | 2:07.2 | 170 | 885 | 25 | 147 |
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Workout Graph
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