Andrew Farrington 7500m row
7,500
Meters
35:34.5
Time
2:22.3
Pace
423
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 867 |
| Drag Factor | 130 |
September 28, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:34.5 | 7,500 | 2:22.3 | 121 | 718 | 423 | 24 | 129 |
| 6:58.0 | 1,500 | 2:19.3 | 129 | 745 | 86 | 23 | 120 |
| 7:02.7 | 3,000 | 2:20.9 | 125 | 730 | 85 | 25 | 132 |
| 7:02.7 | 4,500 | 2:20.9 | 125 | 730 | 85 | 25 | 128 |
| 7:18.0 | 6,000 | 2:26.0 | 112 | 687 | 83 | 25 | 128 |
| 7:13.0 | 7,500 | 2:24.3 | 116 | 700 | 84 | 25 | 137 |
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Workout Graph
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