Andrew Farrington 5471m row
5,471m
Meters
27:00.0
Time
2:28.0
Pace
300
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 109 |
October 03, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,471m | 2:28.0 | 108 | 671 | 23 | 133 |
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 21 | 128 |
| 4:56.9 | 2,000m | 2:28.4 | 107 | 668 | 22 | 129 |
| 4:54.0 | 3,000m | 2:27.0 | 110 | 679 | 24 | 132 |
| 4:51.8 | 4,000m | 2:25.9 | 113 | 687 | 25 | 141 |
| 5:01.5 | 5,000m | 2:30.7 | 102 | 651 | 24 | 136 |
| 2:19.1 | 5,471m | 2:27.6 | 109 | 674 | 22 | 136 |
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Workout Graph
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