Andrew Farrington 45:00 row
9,373m
Meters
45:00.0
Time
2:24.0
Pace
525
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 110 |
October 03, 2020 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,373m | 2:24.0 | 117 | 703 | 24 | 136 |
| 9:00.0 | 1,908m | 2:21.5 | 124 | 725 | 24 | 130 |
| 18:00.0 | 1,884m | 2:23.3 | 119 | 709 | 25 | 133 |
| 27:00.0 | 1,844m | 2:26.4 | 111 | 683 | 23 | 135 |
| 36:00.0 | 1,841m | 2:26.6 | 111 | 681 | 25 | 138 |
| 45:00.0 | 1,895m | 2:22.4 | 121 | 716 | 25 | 147 |
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Workout Graph
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