Andrew Farrington 12500m row
12,500
Meters
59:52.4
Time
2:23.6
Pace
701
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 1474 |
| Drag Factor | 110 |
October 02, 2020 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:52.4 | 12,500 | 2:23.6 | 118 | 702 | 701 | 24 | 136 |
| 9:38.4 | 2,000 | 2:24.6 | 116 | 697 | 112 | 24 | 117 |
| 9:33.6 | 4,000 | 2:23.4 | 119 | 702 | 112 | 25 | 130 |
| 9:44.6 | 6,000 | 2:26.1 | 112 | 683 | 111 | 24 | 130 |
| 9:40.5 | 8,000 | 2:25.1 | 115 | 688 | 111 | 24 | 132 |
| 9:33.7 | 10,000 | 2:23.4 | 119 | 702 | 112 | 25 | 141 |
| 9:29.5 | 12,000 | 2:22.3 | 121 | 714 | 113 | 26 | 151 |
| 2:12.1 | 12,500 | 2:12.1 | 152 | 817 | 30 | 26 | 154 |
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Workout Graph
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