Andrew Farrington 6x10:00/1:30r row
12,183m
Meters
1:00:00.0
Time
2:27.7
Pace
675
Calories
127
Heart Rate
| Rest Distance | 463m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,646m |
| Overall Time | 1:09:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 1391 |
| Drag Factor | 110 |
October 05, 2020 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,183m | 2:27.7 | 109 | 673 | 22 | 127 |
| 10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 20 | 126 |
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 20 | 121 |
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 22 | 125 |
| 10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 25 | 133 |
| 10:00.0 | 2,016m | 2:28.8 | 106 | 665 | 22 | 134 |
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 25 | 128 |
| r463m |
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Workout Graph
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