Andrew Farrington 5:16 row
811m
Meters
5:16.6
Time
3:15.1
Pace
40
Calories
92
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 109 |
October 05, 2020 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.6 | 811m | 3:15.1 | 47 | 461 | 21 | 92 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 22 | 91 |
| 5:16.6 | 43m | 3:13.0 | 49 | 467 | 14 | 93 |
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