Andrew Farrington 6x10:00/1:30r row
12,265m
Meters
1:00:00.0
Time
2:26.7
Pace
679
Calories
116
Heart Rate
| Rest Distance | 756m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,021m |
| Overall Time | 1:09:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 1554 |
| Drag Factor | 113 |
October 09, 2020 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,265m | 2:26.7 | 111 | 681 | 24 | 116 |
| 10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 25 | 113 |
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 24 | 117 |
| 10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 25 | 117 |
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 24 | 116 |
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 25 | 120 |
| 10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 23 | 117 |
| r756m |
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Workout Graph
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