Andrew Farrington 9x10:00/1:30r row
18,129m
Meters
1:30:00.0
Time
2:28.9
Pace
994
Calories
119
Heart Rate
| Rest Distance | 958m |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 19,087m |
| Overall Time | 1:43:30.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 2320 |
| Drag Factor | 113 |
October 10, 2020 14:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,129m | 2:28.9 | 106 | 664 | 24 | 119 |
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 25 | 108 |
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 23 | 109 |
| 10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 25 | 115 |
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 24 | 118 |
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 25 | 122 |
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 25 | 127 |
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 25 | 125 |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 24 | 122 |
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 24 | 128 |
| r958m |
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Workout Graph
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