Andrew Farrington 5x10:00/1:00r row
10,112m
Meters
50:00.0
Time
2:28.3
Pace
555
Calories
119
Heart Rate
| Rest Distance | 305m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,417m |
| Overall Time | 55:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 1273 |
| Drag Factor | 113 |
October 11, 2020 11:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,112m | 2:28.3 | 107 | 669 | 24 | 119 |
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 25 | 117 |
| 10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 24 | 119 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 24 | 120 |
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 24 | 124 |
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 24 | 119 |
| r305m |
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Workout Graph
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