Andrew Farrington 3x2500m/1:00r row
7,500m
Meters
35:58.4
Time
2:23.8
Pace
421
Calories
126
Heart Rate
| Rest Distance | 160m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,660m |
| Overall Time | 38:58.4 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 934 |
| Drag Factor | 103 |
October 12, 2020 19:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:58.4 | 7,500m | 2:23.8 | 117 | 704 | 25 | 126 |
| 11:59.2 | 2,500m | 2:23.8 | 118 | 704 | 25 | 122 |
| 12:02.2 | 2,500m | 2:24.4 | 116 | 699 | 25 | 125 |
| 11:56.9 | 2,500m | 2:23.3 | 119 | 708 | 26 | 132 |
| r160m |
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Workout Graph
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