Andrew Farrington 2x2500m/1:20r row
5,000m
Meters
24:06.2
Time
2:24.6
Pace
279
Calories
118
Heart Rate
| Rest Distance | 104m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 5,104m |
| Overall Time | 26:46.2 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 103 |
October 12, 2020 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.2 | 5,000m | 2:24.6 | 116 | 698 | 25 | 118 |
| 11:59.6 | 2,500m | 2:23.9 | 117 | 704 | 25 | 116 |
| 12:06.7 | 2,500m | 2:25.3 | 114 | 692 | 25 | 120 |
| r104m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.