Andrew Farrington 6x2500m/1:10r row
15,000m
Meters
1:17:04.3
Time
2:34.1
Pace
806
Calories
116
Heart Rate
| Rest Distance | 766m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 15,766m |
| Overall Time | 1:24:04.3 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 2031 |
| Drag Factor | 105 |
October 15, 2020 07:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:04.3 | 15,000m | 2:34.1 | 96 | 628 | 25 | 116 |
| 12:35.2 | 2,500m | 2:31.0 | 102 | 649 | 25 | 114 |
| 12:28.2 | 2,500m | 2:29.6 | 104 | 659 | 25 | 119 |
| 12:41.2 | 2,500m | 2:32.2 | 99 | 641 | 25 | 117 |
| 13:02.6 | 2,500m | 2:36.5 | 91 | 614 | 25 | 119 |
| 13:05.2 | 2,500m | 2:37.0 | 90 | 611 | 25 | 112 |
| 13:11.8 | 2,500m | 2:38.3 | 88 | 603 | 25 | 117 |
| r766m |
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Workout Graph
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