Andrew Farrington 2x2500m/1:00r row
5,000m
Meters
23:56.8
Time
2:23.6
Pace
281
Calories
129
Heart Rate
Rest Distance | 39m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 5,039m |
Overall Time | 25:56.8 |
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
Stroke Rate | 21 |
Stroke Count | 496 |
Drag Factor | 110 |
October 24, 2020 10:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:56.8 | 5,000m | 2:23.6 | 118 | 706 | 21 | 129 |
11:56.0 | 2,500m | 2:23.2 | 119 | 710 | 20 | 125 |
12:00.8 | 2,500m | 2:24.1 | 117 | 702 | 22 | 133 |
r39m |
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Workout Graph
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