Andrew Farrington 2x2500m/1:00r row

5,000m

Meters

23:56.8

Time

2:23.6

Pace

281

Calories

129

Heart Rate

Rest Distance39m
Rest Time2:00.0
Overall Distance5,039m
Overall Time25:56.8
Average Watts118
Calories Per Hour706
Stroke Rate21
Stroke Count496
Drag Factor110

October 24, 2020 10:03:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:56.8 5,000m 2:23.6 118 706 21 129
11:56.0 2,500m 2:23.2 119 710 20 125
12:00.8 2,500m 2:24.1 117 702 22 133
r39m

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