Andrew Farrington 3x2500m/1:00r row
7,500m
Meters
36:41.7
Time
2:26.7
Pace
416
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,605m |
| Overall Time | 39:41.7 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 876 |
| Drag Factor | 103 |
October 27, 2020 07:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:41.7 | 7,500m | 2:26.7 | 111 | 680 | 24 | |
| 12:00.0 | 2,500m | 2:24.0 | 117 | 703 | 24 | |
| 12:15.1 | 2,500m | 2:27.0 | 110 | 679 | 24 | |
| 12:26.6 | 2,500m | 2:29.3 | 105 | 661 | 24 | |
| r105m |
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Workout Graph
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